Articles for Tag: "mental health"
Learn where self-image comes from and how to have a positive view of yourself.
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Building and maintaining strong friendships can help keep you well.
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A psychologist shares tips to help deal with the struggle of constantly trying to be flawless.
A study says middle age may be the high point of our happiness, not our lowest.
The act of giving makes others feel good, but it can improve your own mental health, too.
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Always trying to make others happy can have a negative impact on your mental health.
A study suggests this practice may treat insomnia and reduce inflammation.
