Articles for Tag: "mental health"

Infographic: 5 signs you need a vacation right now 
Infographic: 5 signs you need a vacation right now
A psychiatrist offers tips to help get away from it all.
Providing seamless behavioral health care 
Providing seamless behavioral health care
Learn how one program helps individuals get the follow-up care they need.
Green spaces help seniors fight the blues 
Green spaces help seniors fight the blues
Spending time in nature can improve the health and quality of life for older adults.
When should you see a mental health professional? 
When should you see a mental health professional?
Taking this step can be a true sign of strength.
The importance of play for adults 
The importance of play for adults
Being a “grown-up” can be stressful, but having fun can help you find balance.
Too much sitting might make you anxious 
Too much sitting might make you anxious
Curling up on couch could make your worries worse. Try these tips instead.
How college students can deal with anxiety 
How college students can deal with anxiety
Tips to handle the stress of grades, money, friends and heartbreak.