Articles for Tag: "mental health"

Self-care that causes brain tingles 
Self-care that causes brain tingles
Learn how the trendy online phenomenon of ASMR may improve your health.
Do you love chewing ice? It may be a sign of this 
Do you love chewing ice? It may be a sign of this
Learn whether your craving is normal or if you may have this deficiency.
An interactive, non-verbal form of care 
An interactive, non-verbal form of care
Learn how art therapy can help you recover mentally and physically.
Tips for checking in with your teen 
Tips for checking in with your teen
Are you struggling to start conversations about mental health with your teen? You’re not alone.
Can yoga ease depression symptoms? 
Can yoga ease depression symptoms?
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
How young kids can learn about mental health 
How young kids can learn about mental health
Learn how Sesame Workshop’s mental health programming is among many ways you can teach your child about their mental well-being.
Do you freeze up at a long to-do list? 
Do you freeze up at a long to-do list?
Learn how you can get past a certain form of procrastination called ‘overwhelm freeze.’