Articles for Tag: "mental health"

Can you ever truly catch up on sleep? 
Can you ever truly catch up on sleep?
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
This infectious behavior may benefit your health 
This infectious behavior may benefit your health
Find out whether laughter is truly the best medicine.
How parental support benefits LGBTQ+ youth 
How parental support benefits LGBTQ+ youth
For starters, there isn’t a cookie-cutter way to support your child.
Self-care that causes brain tingles 
Self-care that causes brain tingles
Learn how the trendy online phenomenon of ASMR may improve your health.
Do you love chewing ice? It may be a sign of this 
Do you love chewing ice? It may be a sign of this
Learn whether your craving is normal or if you may have this deficiency.
An interactive, non-verbal form of care 
An interactive, non-verbal form of care
Learn how art therapy can help you recover mentally and physically.
Tips for checking in with your teen 
Tips for checking in with your teen
Are you struggling to start conversations about mental health with your teen? You’re not alone.