Articles for Tag: "mental health"

Do you have siblings? It may impact your mental health 
Do you have siblings? It may impact your mental health
Just how much of a role does having brothers and sisters play in an adolescent’s well being?
When should you seek professional mental health support? 
When should you seek professional mental health support?
To be your own champion and ask for help, you must first recognize the signs you are struggling mentally.
Who can you call when you’re having a bad day? 
Who can you call when you’re having a bad day?
The loneliness epidemic can be challenging; despite all the ways you have to connect online.
People with these characteristics are happiest 
People with these characteristics are happiest
The good news is that it’s never too late to change your traits. Learn how to exemplify them each day.
Getting lost in a book may be just what the doctor ordered 
Getting lost in a book may be just what the doctor ordered
Enhance your leisure reading experience with these mindful reading tips.
How team sports can benefit mental health 
How team sports can benefit mental health
Find out how sports truly do get your head in the game — especially for children and adolescents.
7 ways to support a loved one’s mental health 
7 ways to support a loved one’s mental health
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.