Articles for Tag: "mental health"

No time for self-care? Try this 
No time for self-care? Try this
Micropractices can help you prioritize your health during your already established daily routine such as brushing your teeth.
5 surprising conditions that are treatable with telehealth 
5 surprising conditions that are treatable with telehealth
Do you know when this type of visit is appropriate? An expert explains when an appointment may need to take place in person.
How a sip of self-care can alleviate holiday stress 
How a sip of self-care can alleviate holiday stress
Here are strategies you can try if your tank is running on empty.
Did you have a panic attack? 
Did you have a panic attack?
A sudden burst of symptoms can often be mistaken for this health concern. Here’s how to know if what you’re experiencing is truly a panic attack.
A potential drawback to the season of giving 
A potential drawback to the season of giving
And how you can give back to yourself.
Playing isn’t just for kids 
Playing isn’t just for kids
Improve your health by engaging in the type of play that suits you.
Is this common behavioral health disorder linked to stroke? 
Is this common behavioral health disorder linked to stroke?
Luckily, 80% of strokes are preventable.