Articles for Tag: "mental health"
Erasing ‘sleep debt’ can take over a week. Learn how to improve your sleep so you can fuel your summer of fun.
Find out whether laughter is truly the best medicine.
Learn how art therapy can help you recover mentally and physically.
Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
Learn how Sesame Workshop’s mental health programming is among many ways you can teach your child about their mental well-being.
Address this often ‘taboo’ topic by stepping out of your comfort zone. Although, don’t forget about your own well-being.
Teens who feel happy, loved and optimistic may have a better health outlook as an adult – especially those in this demographic.
