Articles for Tag: "mental health"

Listening to music may be just what the doctor ordered 
Listening to music may be just what the doctor ordered
A psychologist weighs in on how your listening habits may affect your mental health.
Curb the itch. It may help you feel happier. 
Curb the itch. It may help you feel happier.
Find out how skin irritation can cause other health concerns if left untreated.
Can this trigger shingles? 
Can this trigger shingles?
One in three adults will have the painful rash at some point in their life — here’s how to avoid it.
The surprising benefits of getting outdoors 
The surprising benefits of getting outdoors
The great outdoors may benefit more than just your physical health.
Sadness and violence among this group is at an all-time high 
Sadness and violence among this group is at an all-time high
The pandemic certainly had an impact on the alarming new data.
8 signos inusuales de estrés 
8 signos inusuales de estrés
Una experta comparte algunos efectos secundarios menos conocidos que podrían sorprenderlo.
¿No tiene tiempo para el autocuidado? Pruebe esto. 
¿No tiene tiempo para el autocuidado? Pruebe esto.
Las microprácticas pueden ayudarle a priorizar su salud.