Articles for Tag: "minerals"

Are all nut butters healthy? 
Are all nut butters healthy?
With so many options to choose from, here’s how to narrow down your decison.
Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements or if you’re experiencing signs of deficiency.
Don’t trust these supplements to prevent cancer or heart disease 
Don’t trust these supplements to prevent cancer or heart disease
A healthy diet will work just as well.
5 nutrients women need 
5 nutrients women need
And find out where you can get each one of them from food.
Holiday meals made healthy 
Holiday meals made healthy
For healthier meals, try these nutrient rich alternatives to traditional recipes.
Cooking classes positively impact kids’ food choices 
Cooking classes positively impact kids’ food choices
Learn how this fun way of teaching children can ultimately benefit their health.
Fortified cereals put children at risk for vitamin overdose 
Fortified cereals put children at risk for vitamin overdose
Children may be consuming potentially harmful amounts of certain nutrients. Get the details.