Tags:
sleep cycles,
hit alarm,
sleep in,
struggle to wake up,
struggling to wake up,
snooze,
phone alarm,
morning routine,
snooze button,
multiple alarms,
sleepy,
sleep habits,
sleep hygiene,
REM,
sleep disorders,
insomnia,
sleep apnea,
sleep
The saying ‘you snooze you lose’ might not be too far off.