Articles for Tag: "nutrition"
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan. An expert offers advice to stay on track.
If you are trying to hit a magic number on the scale, you’re likely not focusing your energy in the right place. An expert explains.
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How much is in chocolate milk, yogurt, a candy bar? An expert offers tips to avoid overindulging.
When it comes to your health, which is better: coffee or tea? A dietitian breaks down the pros and cons.
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Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
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Healthy eating is good for both you and the environment. A dietitian offers advice on how to eat healthy on a budget.
A new study finds fitness wearables may actually slow your weight loss.
