Articles for Tag: "nutrition"
Certain foods help satisfy hunger and prevent overeating. Find out what a dietitian recommends.
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Are you constantly feeling the urge for a salty or sweet snack? Your body may be telling you something.
Shedding pounds can be difficult at any age. Doing seven simple things before noon can help make your weight loss plan a success.
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While high socio-economic status is beneficial for your health, what about having a strong parental bond?
When and what you eat may affect more than just your waistline. Find out what researchers discovered.
While you may be at the top of the food chain, a new study suggests you may also have an increased risk of earlier death.
Research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
