Articles for Tag: "nutrition"

Trying to lose weight? Plan ahead 
Trying to lose weight? Plan ahead
New research finds ordering your meals in advance could help you consume fewer calories.
Infographic: 6 quick and easy changes to make your diet healthier 
Infographic: 6 quick and easy changes to make your diet healthier
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
9 out of 10 strokes are preventable 
9 out of 10 strokes are preventable
A study finds 10 modifiable risk factors responsible for the majority of strokes, the fifth leading cause of death in the US.
Are craft beers healthier than mass-produced beers?  Featured
Are craft beers healthier than mass-produced beers?
Experts break down the differences and explain what you should be looking for when grabbing your next drink.
One woman’s journey to lose over 100 pounds 
One woman’s journey to lose over 100 pounds
Sitting on the sidelines at her grandson’s 1st birthday party, Hope Brown decided to tackle her health issues head on.
Even more reasons to eat your broccoli  Featured
Even more reasons to eat your broccoli
University of Illinois researchers find additional health benefits to the dark green veggie’s place in your diet.
Are sports drinks safe for children? 
Are sports drinks safe for children?
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.