Articles for Tag: "nutrition"
New research suggests people would make better choices if menus were tagged with green, yellow and red labels.
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Looking for something to sip on before bed? Some drinks can actually help you burn fat and build muscle while you sleep.
Avoid unhealthy seasonal treats and maintain your beach bod by following these simple recommendations.
A busy mom stumbles in her weight loss journey and shares how she regained her motivation by celebrating small victories.
While the amount may seem alarming, some experts say to get the facts first.