Articles for Tag: "nutrition"

How to stay full while on a diet  Featured
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
Cheat days work for weight loss 
Cheat days work for weight loss
New research shows that having a planned cheat day can help you stay on track to achieve your fitness goals.
Physical activity may extend life of people with prostate cancer 
Physical activity may extend life of people with prostate cancer
A new American Cancer Society study reveals that exercise can increase the likelihood of survival by up to 34 percent.
Mindfulness may help those struggling with weight loss  Featured
Mindfulness may help those struggling with weight loss
A new study suggests that working this practice into your daily routine may help you achieve diet success.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Get your picky eater to give in 
Get your picky eater to give in
How can you encourage your child to try new foods? Check out these tips.
How to stay full while on a diet 
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.