Articles for Tag: "nutrition"

How to prevent mindless eating 
How to prevent mindless eating
Eating when you aren’t hungry takes a negative toll on your body, research shows.
10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
Teaching parents about breakfast boosts children’s nutrition, health 
Teaching parents about breakfast boosts children’s nutrition, health
A study suggests nutritional counseling can help families improve their eating habits.
Infographic: Give your Thanksgiving plate a makeover 
Infographic: Give your Thanksgiving plate a makeover
Here’s how to stay on track despite temptations at the table.
My masculinity: Then and now 
My masculinity: Then and now
A family medicine physician discusses how the term ‘masculinity’ has evolved over the years.
Ask the Dietitian: Thanksgiving Edition 
Ask the Dietitian: Thanksgiving Edition
Health enews gives you a chance to get your questions answered about holiday meals.
Is it possible to be overweight and malnourished? 
Is it possible to be overweight and malnourished?
Consuming excessive calories yet not receiving adequate nutrition is more common than one might think.