Articles for Tag: "nutrition"

Could eating spicy food save your life? 
Could eating spicy food save your life?
Should you turn up the heat to benefit your overall health? Well, there may be a few caveats to consider first.
Honesty is the best policy – even at the doctor’s office 
Honesty is the best policy – even at the doctor’s office
Telling your doctor inaccuracies about your lifestyle or medical history may steer them wrong when it comes to your care.
Could this be the secret to reversing hypertension? 
Could this be the secret to reversing hypertension?
You may blame your salt intake for high blood pressure, but it may not be the only factor in your diet to consider improving.
Diet plans that boost heart health 
Diet plans that boost heart health
Learn the differences between three popular diets.
An expert’s thoughts on the infamous green juice 
An expert’s thoughts on the infamous green juice
It allegedly can heal many conditions.
How a sip of self-care can alleviate holiday stress 
How a sip of self-care can alleviate holiday stress
Here are strategies you can try if your tank is running on empty.
Can people with diabetes eat fruit? 
Can people with diabetes eat fruit?
Find out which fruits are higher in sugar.