Articles for Tag: "nutrition"

5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
8 creative & healthy lunch ideas 
8 creative & healthy lunch ideas
Get some tips on spicing up your child’s brown bag lunch.
NFL fans take losses with an extra-large pizza 
NFL fans take losses with an extra-large pizza
A new study says football fans who root for the losing team tend to binge on foods loaded with fat and sugars.
Is gluten safe for babies? 
Is gluten safe for babies?
A controversial new study connects food choices early in life with celiac disease.
Debunking the ‘carbo-loading’ myth 
Debunking the ‘carbo-loading’ myth
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
Are pro athletes encouraging unhealthy eating? 
Are pro athletes encouraging unhealthy eating?
High profile sports figures are paid big bucks to pitch products, but your teens may be the ones paying the price.
5 cancer-fighting foods for your diet 
5 cancer-fighting foods for your diet
Discover how altering your meals in small ways can improve your health.