Articles for Tag: "nutrition"
A new study says that making your first meal the biggest of the day, may do wonders for health.
Find out how a unique program is helping families get healthy across the U.S.
New research shows that your three-soda-a-day habit can be more than unhealthy. It could shorten your life.
Vitamin water, vitamin chews, vitamin supplements–Does your body really need extra vitamins or can you go without?
An expert explains how a dash of creativity with healthy ingredients can turn the brown bag experience into something your kids can get excited about.
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
