Articles for Tag: "nutrition"
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Studies show that the key long-term wellness is starting healthy habits early. Here are five practical tips for getting your kids on a healthy track—and keeping them there.
Empty carbs in your diet may be partly to blame for annoying acne outbreaks.
According to a new study, children who don’t eat the same food as their parents tend to have unhealthier diets.
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Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
A new study shows that a “Western-style” diet may cut your life-span.
Nutritionists say we need to rethink our jumbo portion sizes when it comes to food. Here’s a few tips you should know.
Portion control can be a challenge for children. But two new studies suggest that using smaller dishes and eating more frequently may help kids cut calories.
