Articles for Tag: "obesity"
Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
A new study finds that the intensity, not duration, of exercise may offer big health benefits.
Find out how a unique program is helping families get healthy across the U.S.
Body mass index (BMI) has been a popular tool for determining healthy weight for more than 180 years. Find out why researchers are questioning this measurement.
New research shows that your three-soda-a-day habit can be more than unhealthy. It could shorten your life.
An expert explains how a dash of creativity with healthy ingredients can turn the brown bag experience into something your kids can get excited about.
If you have the option of walking to work, experts say the jaunt may lower your risk of diabetes and high blood pressure.