Articles for Tag: "obesity"

Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
Watching your budget? You can still eat healthy.  Featured
Watching your budget? You can still eat healthy.
It can seem difficult, but it doesn’t have to be.
What a study says about obesity in America 
What a study says about obesity in America
A report suggests this many Americans will be obese by 2030.
Just how much more sitting are Americans doing?  Featured
Just how much more sitting are Americans doing?
You might not want to sit down to hear the answer.
Are you healthier now than you were in the last decade?  Featured
Are you healthier now than you were in the last decade?
What the 10-year challenge would tell us about Americans’ weight.
How to eat well at your big holiday party  Featured
How to eat well at your big holiday party
Set yourself up for success.
Doing this for two hours per week might help you feel better 
Doing this for two hours per week might help you feel better
A doctor says a recent study joins a growing body of evidence.