Articles for Tag: "olive oil"
Are there benefits to swapping butter with plant-based oils?
This ingredient has many research-backed benefits when it’s paired with a balanced diet.
People in the subtropical Mediterranean seem to have their weather right. Do they have their diet right, too?
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A dietitian weighs in on some popular food questions.
Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Older adults may want to try eating this way to reduce age-related cognitive decline.
