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5 diet myths debunked

5 diet myths debunked

December 7, 2016

Tags: protein, smoothies, diabetes, blood sugar, hormones, social media, processed foods, weight, coffee, calories, Chicago Marathon, Advocate Good Shepherd Hospital, muscle, fruit and vegetables, carboydrates, Parkinson’s fats

A dietitian weighs in on some common misconceptions and offers advice for people trying to lose weight.

Are these popular diet mantras fact or fiction?

Are these popular diet mantras fact or fiction?

September 22, 2016

Tags: carboydrates, Parkinson’s fats, coffee, diabetes, blood sugar, social media, processed foods, protein, weight, smoothies, calories, Chicago Marathon, Advocate Good Shepherd Hospital, muscle, fruit and vegetables, hormones

A dietitian weighs in on five common diet myths and offers advice for people trying to lose weight.

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