Articles for Tag: "pediatric sleep specialist"

Should you sleep train your baby? 
Should you sleep train your baby?
There are many myths out there.
Spring clean your sleep routine 
Spring clean your sleep routine
You’ve cleaned your house, now it’s time to clean up your family’s sleeping habits. An expert recommends implementing this contract.
Trouble falling asleep? 
Trouble falling asleep?
A good night’s sleep is important at every age, impacting various areas of health like weight management. A physician offers some helpful sleep tips.