Articles for Tag: "physical activity"
Your number may mean more to your health than you’d expect.
Featured
You might not want to sit down to hear the answer.
What’s a passeggiata? This Italian tradition could help you become healthier.
“It’s not about losing weight and being skinny. It’s about feeling better and being healthy.”
A personal trainer offers tricks to make the most of this activity.
A trip to the playground does more for your child than you might think.
Featured
Adolescents are more sedentary than ever. Find out when physical activity peaks… and falls.
