Articles for Tag: "protein"

Cottage cheese is all the rage, but is it healthy? 
Cottage cheese is all the rage, but is it healthy?
There’s even cottage cheese ice cream. But should you jump on the social media trend?
The protein craze: Are you really not eating enough? 
The protein craze: Are you really not eating enough?
Despite what social media says, you might already consume enough protein.
How is that energy drink affecting your heart? 
How is that energy drink affecting your heart?
Here are a few alternatives.
What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
Cutting back on buying expensive eggs? Try these alternatives.  Featured
Cutting back on buying expensive eggs? Try these alternatives.
While egg prices soar, consider eating or baking with these foods instead.
7 foods that actually make you more hungry 
7 foods that actually make you more hungry
These foods might look good, but eating them can stir your appetite. Find out which foods are the top offenders.
Going nuts for heart health 
Going nuts for heart health
Here are some dos and don’ts when it comes to eating nuts.