Articles for Tag: "protein"

Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
Can high protein diets be dangerous for your health? 
Can high protein diets be dangerous for your health?
Researchers say think twice before ditching carbs and fats.
Infographic: Which non-dairy option is right for you?  Featured
Infographic: Which non-dairy option is right for you?
Learn the differences between milk alternatives.
What are the best milk alternatives?  Featured
What are the best milk alternatives?
With so many choices, picking the right non-dairy milk can be overwhelming. Here are tips from our expert.
Americans have a nut deficiency 
Americans have a nut deficiency
Researchers say we should be eating more of this protein-packed snack.
Eating breakfast helps teens keep obesity in check 
Eating breakfast helps teens keep obesity in check
New research says that teens who skip the most important meal of the day may increase overeating and food cravings.
6 ways to reduce your risk of cancer 
6 ways to reduce your risk of cancer
Experts say these tips can significantly lower the chances of getting the disease.