Articles for Tag: "protein"

6 ways to reduce your risk of cancer 
6 ways to reduce your risk of cancer
Experts say these tips can significantly lower the chances of getting the disease.
How soy can boost women’s health 
How soy can boost women’s health
Women with diets rich in soy are more likely to have lower cholesterol and less plaque in their arteries as they age.
Are insects the new buzz for protein intake? 
Are insects the new buzz for protein intake?
The social stigma of eating bugs may be going away.
Unhealthy diet can lead to preterm birth 
Unhealthy diet can lead to preterm birth
Studies show a link between a woman’s diet not only during pregnancy, but even before conception.
How to boost your protein with veggies  Featured
How to boost your protein with veggies
Discover how to maximize plant-based proteins to ensure your body gets what it needs.
8 ways to eat your way to a healthy heart  Featured
8 ways to eat your way to a healthy heart
Check out these simple tips on how you can adjust your diet to keep your heart healthy.
Everything you need to know about protein  Featured
Everything you need to know about protein
Here are eight ways to get your daily fill of protein.