Articles for Tag: "RD"

Zero sugar soda – a healthy alternative? 
Zero sugar soda – a healthy alternative?
  • July 19, 2024
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Learn what studies say about aspartame.
Does the time you eat reduce your risk of obesity? 
Does the time you eat reduce your risk of obesity?
  • January 28, 2015
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Eating within a 12-hour window could lead to a healthier weight, according to a new study.
5 reasons to add grapefruit to your day  Featured
5 reasons to add grapefruit to your day
  • April 1, 2014
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A grapefruit a day may keep the doctor away with its many health benefits, but it also packs a nutritional punch.