Articles for Tag: "relaxation"
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A simple, effective method to reduce your anxiety and stress.
New research finds it is much more difficult to conceive if you are stressed at the time of ovulation. An OB-GYN offers advice for couples.
Experts weigh in and explain the benefits of the latest trend in stress relief.
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Find out how to make healthy choices and avoid falling off the workout wagon when on vacation.
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Learn some simple yet effective ways to boost your immunity this fall.
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
