Articles for Tag: "running tips"

Training for a marathon? Read this 
Training for a marathon? Read this
Don’t forget this important step before your big race.
Does gender matter when it comes to running? 
Does gender matter when it comes to running?
Do differences in body type and nutritional needs require different training plans between men and women? Here’s what our expert says.
5 tips for running safely in the heat 
5 tips for running safely in the heat
As summer heats up, we’re sharing five ways to keep your outdoor runs cool and safe.