Articles for Tag: "running"
Don’t overlook the importance of the right nutrition as you train for a marathon. Here’s what every marathoner should know.
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If you’re an occasional runner or seasoned-marathoner, blisters are a pain in the foot. Here’s how to treat and prevent them.
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Read how one woman changed her life by making healthy lifestyle choices.
After surviving a heart attack, 33-year-old, Dan Cavanaugh, is living life to the fullest and training for the Chicago Marathon to boot.
Running with aches? A closer look at your stride may help ease your pain.
With the growth of organized sports, today’s young athletes are experiencing more overuse injuries than ever before.
A 33-year-old Chicago man shares how he is preparing to run the Chicago Marathon after surviving a heart attack last year.
