Articles for Tag: "running"

Changing lives one stride at a time 
Changing lives one stride at a time
A special program is transforming the lives and health habits of grade-school girls—one run at a time.
What to eat before and during your run  Featured
What to eat before and during your run
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.