Articles for Tag: "sleep aids"

Can melatonin supplements be dangerous? 
Can melatonin supplements be dangerous?
Take care when using this popular sleep aid.
Should you consider sleep aids? 
Should you consider sleep aids?
This is when you need to pursue a long-term sleep solution.
Sleep aid use spikes with age and stress 
Sleep aid use spikes with age and stress
A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.