Articles for Tag: "sleep disorders"

Tai chi can help reduce stress and improve sleep 
Tai chi can help reduce stress and improve sleep
A study suggests this practice may treat insomnia and reduce inflammation.
3 sleepwalking myths debunked 
3 sleepwalking myths debunked
Find out what’s really going on in the minds of sleepwalkers. It’s not what you think.
Are you sleep-deprived? 
Are you sleep-deprived?
If you’re one of the 40 million Americans suffering from chronic, long-term sleep disorders, take this sleep quiz.
New research suggests sleep disorders may increase dementia risk 
New research suggests sleep disorders may increase dementia risk
Getting a good night’s sleep isn’t just good for the brain, but may actually stave off dementia.
Keys to a healthy nap 
Keys to a healthy nap
Whether our large lattes or mobile technology is to blame, Americans need sleep now more than ever.
How your health impacts your sleep 
How your health impacts your sleep
A new study says conditions such as diabetes and obesity can interrupt normal sleep cycles and have a negative impact on your health.
Asthma identified as possible risk for sleep apnea 
Asthma identified as possible risk for sleep apnea
Researchers discover a connection between asthma and sleep apnea.