Articles for Tag: "sleep hygiene"
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The saying ‘you snooze you lose’ might not be too far off.
Learn how your brain tries to sleep “with one eye open.”
Another study finds that young people are not getting the shut-eye they need.
A new study identifies some underlying causes of bad dreams.
Electronic reading devices may negatively impact your sleep, according to a new study.
A new report finds the number of hospital visits related to sleep medications is spiking.
