Articles for Tag: "sleep"

7 tips to help you de-stress 
7 tips to help you de-stress
Peace of mind is not always easy to come by. An expert offers advice for managing your crazy busy stressful life.
Is it more important to grow up happy or wealthy?  Featured
Is it more important to grow up happy or wealthy?
While high socio-economic status is beneficial for your health, what about having a strong parental bond?
Does melatonin suppress breast cancer tumor growth? 
Does melatonin suppress breast cancer tumor growth?
A groundbreaking study identifies a link between the hormone that regulates sleep and tumor growth.
What happens when you take off your fitness tracker? 
What happens when you take off your fitness tracker?
New research shows that foregoing fitness tracking tools leaves past users feeling a host of different emotions. Learn more.
5 sleepwalking myths debunked 
5 sleepwalking myths debunked
A sleep specialist sheds light on some common misconceptions about this behavioral disorder.
Feeling sleepy during the day? This may be the reason why 
Feeling sleepy during the day? This may be the reason why
When and what you eat may affect more than just your waistline. Find out what researchers discovered.
Do you suffer from sleep drunkenness?  Featured
Do you suffer from sleep drunkenness?
Are you confused when you wake up? You’re not alone, experts say.