Articles for Tag: "sleep"
New research reveals you can’t rely on the common stimulant after just three nights of poor sleep.
For some people with risk factors, nightmares could pose a very real health hazard.
Streetlights, billboards and lit buildings may be disrupting your downtime. Here’s what you need to know.
An expert physician offers tips for new parents to establish good sleep habits for their infant.
Learn how your brain tries to sleep “with one eye open.”
A sleep specialist clarifies what’s true and what’s not about this common sleep disorder.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
