Articles for Tag: "sleep"

Single parents prone to sleeping problems 
Single parents prone to sleeping problems
A new study says this group may be the most sleep deprived in the nation.
Are you an early riser or a night owl?  Featured
Are you an early riser or a night owl?
A new study says morning and evening people have very different personality traits.
Will a glass of milk cure your insomnia? 
Will a glass of milk cure your insomnia?
A study found that drinking a glass of warm milk at bedtime can act as a sleep aid.
Infographic: 6 study tips that actually work  Featured
Infographic: 6 study tips that actually work
In the midst of finals week for many high school and college kids, here are tips for succeeding.
Drowsy driving just as dangerous as drunk driving 
Drowsy driving just as dangerous as drunk driving
Experts say you need at least two hours of sleep in the last 24 hours before getting behind the wheel.
Lack of sleep may lead to diabetes 
Lack of sleep may lead to diabetes
Researchers say not getting enough shut-eye can cause blood sugar levels to be irregular.
What happens when you’re sleep deprived?  Featured
What happens when you’re sleep deprived?
A lack of shut-eye can impact your health and could harm those around you.