Articles for Tag: "sleep"

What to expect at your child’s sleep study 
What to expect at your child’s sleep study
Learn how to properly prepare so both you and your child can feel much more comfortable about the experience.
Can sleep apnea impact brain development? 
Can sleep apnea impact brain development?
A sleep expert explains why snoring is never considered normal and how it could have a long-term impact.
Consulting the internet for health concerns? Read this 
Consulting the internet for health concerns? Read this
Some of the most popular sources of health information may not be the most reliable. Here’s how to get personalized information.
Sleep and heart attacks: What’s the connection? 
Sleep and heart attacks: What’s the connection?
About 1 in 3 people have this sleep issue that can impact the body’s defense and regulatory mechanisms and cause long-term health issues.
Do you still feel tired after sleeping? This might be why 
Do you still feel tired after sleeping? This might be why
Not all sleep is created equal. Find out what mistakes you might be making during your bedtime routine.
Will a ‘sleepy girl mocktail’ solve your sleep troubles? 
Will a ‘sleepy girl mocktail’ solve your sleep troubles?
A sleep expert weighs in on the TikTok-trending drink’s ingredients and whether they can actually promote sleep.
How a sip of self-care can alleviate holiday stress 
How a sip of self-care can alleviate holiday stress
Here are strategies you can try if your tank is running on empty.