Articles for Tag: "sleep"

Why am I always so tired? 
Why am I always so tired?
Lack of sleep might not be the only reason you’re feeling fatigued.
6 tips to help teens get enough sleep 
6 tips to help teens get enough sleep
Adolescents aren’t wired to wake up early. Here’s how they can get more shut-eye.
Later school start times could improve teens’ health 
Later school start times could improve teens’ health
While experts say adolescents need to sleep later, making that happen isn’t easy.
Heavy marijuana use as a teen impacts long-term memory 
Heavy marijuana use as a teen impacts long-term memory
Experts encourage parents to discuss the serious consequences of cannabis use with their kids.
Female athletes are at increased risk for injuries  Featured
Female athletes are at increased risk for injuries
Girls playing high school sports are more prone to overuse injuries than boys.
5 tips for a good night’s sleep  Featured
5 tips for a good night’s sleep
No need to count sheep with these simple recommendations.
Sleeping pills may increase the risk of car crashes 
Sleeping pills may increase the risk of car crashes
Taking these medications puts you at an increased risk for an accident.