Articles for Tag: "sleep"
Early birds and late risers do their best at different times of the day.
A recent study finds that some of these devices could be up to 40 percent inaccurate.
New research says improving sleeping habits early in life could ward off memory problems later.
Having a good night’s sleep after hitting the books can make your memory better.
Researchers say that nearly 20 percent of Americans drink to help doze off. Learn why it’s not a good idea.
Electronic reading devices may negatively impact your sleep, according to a new study.
One doctor weighs in on how to avoid getting sick this holiday season.