Articles for Tag: "sleep"

Could losing weight act as a sleep aid? 
Could losing weight act as a sleep aid?
Researchers have found that weight loss may improve your sleep and your mood.
Putting sleep apnea and heart problems to bed 
Putting sleep apnea and heart problems to bed
The common sleep disorder treatment cures more than just a sleepless night, says a new study.
Keys to a healthy nap 
Keys to a healthy nap
Whether our large lattes or mobile technology is to blame, Americans need sleep now more than ever.
A+ study tips  Featured
A+ study tips
Here are a few easy tips to help kids perform their best on a final exam.
How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
A hot brain causes yawning? 
A hot brain causes yawning?
You may not be yawing because you’re sleepy, but because your brain temp is elevated, says a study.
Winning the battle against sleep apnea  Featured
Winning the battle against sleep apnea
Snoring can be a sign of a sleep disorder. Find out what you can do to get a better night’s rest.