Articles for Tag: "sleep"
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Here are more reasons to turn off your device at bedtime for a better tomorrow.
A new study identifies how parents can reduce these risks by setting a better example and introducing healthy habits.
A new study finds that children with irregular bedtimes score lower in reading and math.
Studies show that drinking alcohol before bed can leave you sleep deprived.
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.