Articles for Tag: "sleep"
A study shows disrupted sleep could inhibit the immune system’s ability to fight cancer.
Here are more reasons to turn off your device at bedtime for a better tomorrow.
A new study identifies how parents can reduce these risks by setting a better example and introducing healthy habits.
A new study finds that children with irregular bedtimes score lower in reading and math.
Studies show that drinking alcohol before bed can leave you sleep deprived.
Researchers say that combining a routine exercise program and good sleeping habits can reap big health benefits.
While caffeine may help get you through a mid-day slump, it can take a toll on your ZZZ’s, researchers say.
