Articles for Tag: "sleep"

Preparing for daylight savings time 
Preparing for daylight savings time
Our expert offers tips for adults and children to better prepare your body for the upcoming spring time change.
Regular bedtime may improve kids’ behavior 
Regular bedtime may improve kids’ behavior
Researchers believe that the time your child gets to sleep may actually affect their mood. Find out why.
How your health impacts your sleep 
How your health impacts your sleep
A new study says conditions such as diabetes and obesity can interrupt normal sleep cycles and have a negative impact on your health.
Low melatonin tied to Type 2 diabetes risk 
Low melatonin tied to Type 2 diabetes risk
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
Breakthrough treatment for sleep apnea patients  Featured
Breakthrough treatment for sleep apnea patients
A first-of-its-kind procedure hits the U.S. offering a new tool in the fight against obstructive sleep apnea.
Sleep aid use spikes with age and stress 
Sleep aid use spikes with age and stress
A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Are you misusing melatonin? 
Are you misusing melatonin?
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.