Articles for Tag: "sports drinks"
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Let your thirst guide you if you are trying to stay hydrated.
According to a new study, athletic performance is the same whether you consume these beverages or nothing at all.
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.