Articles for Tag: "staying active"
- January 4, 2024
Tags: family activity, winter exercise for kids, staying active in winter, winter exercise, winter activities, winter physical activity, physical activty, keeping kids active, family exercise, staying active
Despite being cold outside, it’s still important to get daily physical activity. Learn creative ways the whole family can get involved.
- March 3, 2023
Tags: exercise, Dr. Zachary Domont, elderly, Advocate Medical Group, arthritis, older adults, joint pain, knees, joints, osteoarthritis, disability, orthopedic, independence, staying active
You don’t have to pump a lot of iron or run a marathon.