Articles for Tag: "staying active"
- December 30, 2024
Tags: family activity, winter exercise for kids, staying active in winter, winter exercise, winter activities, winter physical activity, physical activty, keeping kids active, family exercise, staying active
Despite being cold outside, it’s still important to get daily physical activity.
- March 3, 2023
Tags: staying active, exercise, Dr. Zachary Domont, independence, orthopedic, disability, osteoarthritis, joints, knees, joint pain, older adults, arthritis, Advocate Medical Group, elderly
You don’t have to pump a lot of iron or run a marathon.