Articles for Tag: "Steven Gasser"

Should you replace your athletic shoes? 
Should you replace your athletic shoes?
  • May 2, 2017
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New footwear may be costly in the short term, but can prevent injuries and keep you active in the long run.
How resistance training can lower heart disease risks  Featured
How resistance training can lower heart disease risks
  • February 13, 2014
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Find out why experts say weight training is one of the best ways to keep your heart in tip-top shape.