Articles for Tag: "stress"

New tool may help families and children with autism reduce stress 
New tool may help families and children with autism reduce stress
A questionnaire evaluates stress on the family and provides suggestions to improve quality of life.
What nail biting says about your personality 
What nail biting says about your personality
According to one study, your perfectionist tendencies may be the root cause.
Have a heart healthy holiday 
Have a heart healthy holiday
Learn five tips from a cardiologist to keep your heart healthy during the holiday season.
Pay it forward to help relieve stress 
Pay it forward to help relieve stress
The act of giving makes others feel good, but it can improve your own mental health, too.
Can happiness or sadness impact your lifespan? 
Can happiness or sadness impact your lifespan?
Contrary to popular belief, a new study claims a person’s emotional state has no direct effect on mortality.
4 ways to reduce the risk of premature birth 
4 ways to reduce the risk of premature birth
With one in 10 babies born too soon, learn what expectant moms can do to decrease their risk.
The importance of the Great American Smokeout 
The importance of the Great American Smokeout
Today is the day to stop smoking. Find out all the health benefits that occur just twenty minutes after quitting.