Articles for Tag: "stress"

Stressed? Meditation may help 
Stressed? Meditation may help
A recent report says Americans are too stressed out about work. Meditation could be the answer.
Bottling up anger may harm your heart 
Bottling up anger may harm your heart
Researchers say that suppressing feelings of anger and anxiety can put your health at risk. Find out why.
Keeping young hearts safe  Featured
Keeping young hearts safe
Cardiologists bring EKG screenings to high schools to prevent sudden death in student athletes.
The aftermath of cancer 
The aftermath of cancer
Cancer treatment is a life-changing journey that, despite remissions and possible cures, experts say is life-long for many.
Are your thoughts making you sick? 
Are your thoughts making you sick?
A new study reveals that if you constantly tell yourself that stress is harming your health, it could become a self-fulfilling prophecy. Learn more.
Maintaining healthy habits is key when you’re stressed out 
Maintaining healthy habits is key when you’re stressed out
Putting into practice positive learned behavior can help manage stress symptoms experts say.
Wait, this is yoga. So why are these people laughing? 
Wait, this is yoga. So why are these people laughing?
Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.