Articles for Tag: "stress"

Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
What happens when you meditate every day? 
What happens when you meditate every day?
Here’s what I gained from 1,000 days of meditation.
Can a dog help reduce the chance of getting this condition? 
Can a dog help reduce the chance of getting this condition?
The same finding wasn’t made about cats.
Can generosity lessen your stress? 
Can generosity lessen your stress?
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
Health benefits of a clean home 
Health benefits of a clean home
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
3 reasons your hair may be turning gray 
3 reasons your hair may be turning gray
While genetics play a role, you can control other factors that affect when you go gray.
Can stress make you sick? 
Can stress make you sick?
Here’s how stress turns into problems for your body.